Learn how to actively engage in your own health and well-being and discover peace of mind through Mindfulness Based Stress Reduction. (MBSR)

Infant CPR is for new parents, grandparents, family members and anyone who wants to learn lifesaving infant CPR and choking skills but does not need a course completion card.

This class reviews the Simply Birth program, its policies, and is required for all applicants to the program.

This is a comprehensive class for parents seeking an interactive childbirth class from the comfort of their home.

The BLS Providers course is intended for healthcare providers such as EMS personnel, physician assistants, doctors, dentists, nurses, respiratory therapists, CNA’s and those who work in a healthcare setting who must have a credential (card) documenting successful completion of a BLS class. The BLS for Provider class covers topics such as adult and pediatric CPR (including two-rescuer scenarios and use of the bag mask), relief of foreign-body airway obstruction and automated external defibrillation (AED).

The BLS Providers course is intended for healthcare providers such as EMS personnel, physician assistants, doctors, dentists, nurses, respiratory therapists, CNA’s and those who work in a healthcare setting who must have a credential (card) documenting successful completion of a BLS class. The BLS for Provider class covers topics such as adult and pediatric CPR (including two-rescuer scenarios and use of the bag mask), relief of foreign-body airway obstruction and automated external defibrillation (AED).

Learn how to have a positive experience and get breastfeeding off to a good start with proper latch-on techniques, nursing positions, engorgement prevention, as well as milk expression and proper storage.

In Heartsaver First Aid class participant will learn how to manage illness and injuries in the first few minutes until professional help arrives.  Course content includes General Principles, Medical Emergencies, Injury Emergencies and Environmental Emergencies.

Class participants will learn basic First Aid Principles and CPR AED use along with relief of choking in adults, children and infants. This course is for anyone with limited or no medical training who needs a course completion card in First Aid & CPR AED to meet job, regulatory or other requirements such as daycare providers, fitness instructors, etc.

The Heartsaver CPR AED Course teaches AED use, CPR, relief of choking in adults, children, and infants, and use of barrier devices for all ages.  This course is for anyone with limited or no medical training who needs a course completion card in CPR AED to meet job, regulatory or other requirements (daycare providers, fitness instructors, etc.).