Online/Virtual Classes

All other classes are currently suspended due to COVID-19 restrictions.

mindfulness-mediation

Online Guided Meditation and Mindfulness Classes

Join us for a variety of live online guided mindfulness meditations.
Knee Pain

Online Total Joint Replacement Class

If you are scheduled for joint replacement surgery, you must take this virtual class. 
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Free Online Birth Class

Register for free access to online birth education materials and tools.
A mother breastfeeding her baby

Breastfeeding - Virtual Course

Learn how to have a positive experience and get breastfeeding off to a good start with proper latch-on techniques, nursing positions, engorgement prevention, as well as milk expression and proper storage.
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Coping and Comfort for Birth - Virtual Course

This is a comprehensive class for parents seeking an interactive childbirth class from the comfort of their home.
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Birth Basics Q & A - Virtual Course

This is a fun and interactive Q&A. Participant and Instructor interaction is based on the information in the Birth Basics online Childbirth Preparation course.
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Living Well with Chronic Pain Virtual Course

This FREE virtual six-week class will teach attendees how to manage their pain and symptoms, handle difficult emotions, and more.

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Hypnosis for Birth - Virtual Course

This is a comprehensive Childbirth Preparation Class including Self-Hypnosis techniques to help mothers achieve a calm, peaceful, and deeply satisfying birth experience.

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Living Well with Chronic Conditions - All Locations

2 Occurrences

A 6-session evidence-based free workshop designed for those dealing with a chronic or limiting health conditions. Participants learn self-management techniques such as problem solving, action planning, using the mind and decision making skills needed in the day to day management of any type of ongoing health condition. The program has also been proven to be effective for caregivers.

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Living Well With Diabetes

5 Occurrences

Have you been diagnosed with diabetes and are looking for ways to manage the day to day symptoms or do you care for someone with diabetes and are looking for help, the Living Well with Diabetes class is for you!

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Living Well With Chronic Pain Virtual Course

5 Occurrences

This FREE virtual six-week class will teach attendees how to manage their pain and symptoms, handle difficult emotions, and more.

*Note: After registering for a class session, expect to receive an initial confirmation email from Intermountain and then an additional email from the Utah Department of Health within 24-48 hours that contains detailed class information.

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The Weigh to Health

9 Occurrences

In addition to being accredited as a CDC-approved diabetes prevention program, The Weigh to Health uses evidence-based methods to increase physical activity, improve nutrition, and address a number of weight related health conditions.

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Basic Life Support (BLS) Provider CPR Skills Class at McKay-Dee Hospital

10 Occurrences

The BLS Providers course is intended for healthcare providers such as EMS personnel, physician assistants, doctors, dentists, nurses, respiratory therapists, CNA’s and those who work in a healthcare setting who must have a credential (card) documenting successful completion of a BLS class. The BLS for Provider class covers topics such as adult and pediatric CPR (including two-rescuer scenarios and use of the bag mask), relief of foreign-body airway obstruction and automated external defibrillation (AED).

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Coping & Comfort for Birth - Virtual Course

6 Occurrences

This is a comprehensive class for parents seeking an interactive childbirth class from the comfort of their home.

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Hypnosis for Birth - Virtual Course

3 Occurrences

This is a comprehensive Childbirth Preparation Class including Self-Hypnosis techniques to help mothers achieve a calm, peaceful, and deeply satisfying birth experience. 

A mother breastfeeding her baby

Breastfeeding - Virtual Course

5 Occurrences

Learn how to have a positive experience and get breastfeeding off to a good start with proper latch-on techniques, nursing positions, engorgement prevention, as well as milk expression and proper storage.

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Basic Life Support (BLS) Provider CPR Skills Class at Logan Regional Hospital

33 Occurrences

The BLS Providers course is intended for healthcare providers such as EMS personnel, physician assistants, doctors, dentists, nurses, respiratory therapists, CNA’s and those who work in a healthcare setting who must have a credential (card) documenting successful completion of a BLS class. The BLS for Provider class covers topics such as adult and pediatric CPR (including two-rescuer scenarios and use of the bag mask), relief of foreign-body airway obstruction and automated external defibrillation (AED).

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Mindfulness in Medicine Virtual Retreat

5 Occurrences

Caregivers and Providers,

Join us for our virtual Mindfulness in Medicine Retreat.