Online/Virtual Classes

All other classes are currently suspended due to COVID-19 restrictions.

mindfulness-mediation

Online Guided Meditation and Mindfulness Classes

Join us for a variety of live online guided mindfulness meditations.
Knee Pain

Online Total Joint Replacement Class

If you are scheduled for joint replacement surgery, you must take this virtual class. 
A pregnant woman is examined by her physician

Free Online Birth Class

Register for free access to online birth education materials and tools.
A mother breastfeeding her baby

Breastfeeding - Virtual Course

Learn how to have a positive experience and get breastfeeding off to a good start with proper latch-on techniques, nursing positions, engorgement prevention, as well as milk expression and proper storage.
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Coping and Comfort for Birth - Virtual Course

This is a comprehensive class for parents seeking an interactive childbirth class from the comfort of their home.
Women providing support to one another

Birth Basics Q & A - Virtual Course

This is a fun and interactive Q&A. Participant and Instructor interaction is based on the information in the Birth Basics online Childbirth Preparation course.
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Living Well with Chronic Pain Virtual Course

This FREE virtual six-week class will teach attendees how to manage their pain and symptoms, handle difficult emotions, and more.

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Hypnosis for Birth - Virtual Course

This is a comprehensive Childbirth Preparation Class including Self-Hypnosis techniques to help mothers achieve a calm, peaceful, and deeply satisfying birth experience.

Search Results

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Monthly Culinary Classes

2 Occurrences

Each month, the LiVe Well Center will feature a one-hour interactive cooking class with a different theme.

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BLS Provider CPR Skills Class at McKay-Dee Hospital

5 Occurrences

The American Heart Association BLS Provider skills only course is intended for healthcare providers such as EMS personnel, physician assistants, doctors, dentists, nurses, respiratory therapists and those who work in a healthcare setting who must have credential (card) documenting successful completion of a BLS class.

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Preparing for Surgery - Primary Children's Hospital

21 Occurrences

Good preparation can help kids feel less anxious about the anesthesia and surgery and get through the recovery period faster.

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The Weigh to Health

3 Occurrences

In addition to being accredited as a CDC-approved diabetes prevention program, The Weigh to Health uses evidence-based methods to increase physical activity, improve nutrition, and address a number of weight related health conditions.

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Stepping On - Intermountain Medical Center

2 Occurrences

Sign up today for Stepping On, an evidence-based fall prevention program created by Living Well Utah that is proven to reduce falls by 30% in older adults.

A female nurse in blue scrubs talks with a female patient in a clinic exam room

Total Joint Replacement - Sevier

5 Occurrences

Attend a FREE joint replacement class to learn how to effectively plan for your upcoming surgery, what to expect while you are in the hospital, and how to make your recovery at home as smooth as possible.

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Total Joint Replacement - Alta View

5 Occurrences

Attend a FREE joint replacement class to learn how to effectively plan for your upcoming surgery, what to expect while you are in the hospital, and how to make your recovery at home as smooth as possible.

A mother breastfeeding her baby

Breastfeeding - Virtual Course

8 Occurrences

Learn how to have a positive experience and get breastfeeding off to a good start with proper latch-on techniques, nursing positions, engorgement prevention, as well as milk expression and proper storage.

A father fishing with his son

Surgical Weight Loss Seminar - Utah Valley Hospital

3 Occurrences

This free seminar explores the benefits and risks associated with weight loss surgery and allows interested participants to interact with the bariatric physicians.