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A mother breastfeeding her baby

Breastfeeding Class - In Person at UVRMC

3 Occurrences

This class is designed to provide factual information and helpful advice about breastfeeding while building confidence in women that breastfeeding can work for mom and baby.

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Mindfulness-Based Stress Reduction

1 Occurrence

Mindfulness-Based Stress Reduction (MBSR) is a program that includes guided instruction in mindfulness meditation, gentle stretching, and group dialogue with mindful communication exercises to help enhance awareness in everyday life.