Living Well With Chronic Pain Virtual Course

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Online classes are reserved for ONLY for those living in Utah or Southern Idaho

This FREE virtual six-week class for people with long-term pain will teach participants how to:

  • Manage pain and symptoms
  • Handle difficult emotions
  • Problem solve effectively
  • Work with a healthcare team
  • Use medication as directed
  • Set weekly goals

The class is based on a program developed by Stanford University and held at various Intermountain Healthcare locations. Each location will hold its own six-week class. The day of the week that a class begins is the same day of the week that each subsequent class session will be held. 

Benefits of the class

Studies have found that people who have participated in this pain management program have more vitality or energy, less pain, less dependence on others, improved mental health, are more involved in everyday activities, and are more satisfied with their lives compared to those who have not participated in the program.

Important information

The course is available for ages 18 and over. Please do not bring children.

Event Contact Information
Contact Name Rebbi Burdett
Contact Phone (801) 507-8078

Dates and Locations Available

Date 09/24/20 - 10/29/20
Time 10:00:00 AM - 12:00:00 PM

This class is live and not recorded for future use.

Thursdays, September 24th – October 29th from 10:00am-12:00pm

To register you need a valid email address and access to either a desktop/laptop computer or a smart phone with video capability in order to participate in the class

Session Full
Date 09/30/20 - 11/04/20
Time 6:15:00 PM - 8:15:00 PM

This class is live and not recorded for future use.

Wednesdays, September 30th – November 4th from 6:15pm-8:15pm

To register you need a valid email address and access to either a desktop/laptop computer or a smart phone with video capability in order to participate in the class

Session Full
Date 10/07/20 - 11/11/20
Time 6:00:00 PM - 8:00:00 PM

This class is live and not recorded for future use.

Wednesdays, October 7th – November 11th from 6:00pm-8:00pm

To register you need a valid email address and access to either a desktop/laptop computer or a smart phone with video capability in order to participate in the class

Session Full
Date 10/07/20 - 11/11/20
Time 6:00:00 PM - 8:00:00 PM

This class is live and not recorded for future use.

To register you need a valid email address and access to either a desktop/laptop computer or a smart phone with video capability in order to participate in the class

Live Virtual online class via Zoom
Wednesdays, October 7th-November 11th
6:00pm-8:00pm

This class will be co-sponsored by Intermountain Healthcare and the Utah Valley Health Department

Session Full
Date 10/08/20 - 11/12/20
Time 1:00:00 PM - 3:00:00 PM

This class is live and not recorded for future use.

To register you need a valid email address and access to either a desktop/laptop computer or a smart phone with video capability in order to participate in the class

Live Virtual online class via WebEx
Thursdays, October 8th-November 12th
1:00pm-3:00pm

This class will be sponsored by the Salt Lake Area Agency on Aging
For more information reach out by E-Mail here or Phone at (385) 468-3088

Session Full
Date 10/13/20 - 11/17/20
Time 10:00:00 AM - 12:00:00 PM

This class is live and not recorded for future use.

To register you need a valid email address and access to either a desktop/laptop computer or a smart phone with video capability in order to participate in the class

Live Virtual online class via Zoom
Tuesdays, October 13th -November 17th
10:00am-12:00pm

This class will be sponsored by Weber Human Services
For more information reach out by E-Mail here or Phone at (801) 625-3779

Session Full
Date 10/13/20 - 11/17/20
Time 11:00:00 AM - 1:30:00 PM

This class is live and not recorded for future use.

Tuesdays, October 13th – November 17th from 11:00am-1:30pm
To register you need a valid email address and access to either a desktop/laptop computer or a smart phone with video capability in order to participate in the class

Session Full