Living Well with Chronic Pain - All Locations

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This FREE six-week class for people with long-term pain will teach participants how to:

  • Manage pain and symptoms
  • Handle difficult emotions
  • Problem solve effectively
  • Work with a healthcare team
  • Use medication as directed
  • Set weekly goals

The class is based on a program developed by Stanford University and held at various Intermountain Healthcare locations. Each location will hold its own six-week class. The day of the week that a class begins is the same day of the week that each subsequent class session will be held. 

Benefits of the class

Studies have found that people who have participated in this pain management program have more vitality or energy, less pain, less dependence on others, improved mental health, are more involved in everyday activities, and are more satisfied with their lives compared to those who have not participated in the program.

Important information

The course is available for ages 18 and over. Please do not bring children.

Event Contact Information
Contact Name Rebbi Burdett
Contact Phone (801) 507-8078

Dates and Locations Available

Date 09/30/20 - 11/04/20
Time 6:15:00 PM - 8:45:00 PM

Wednesdays, September 30th- November 4th from 6:15pm-8:45pm

Session Full
Date 10/07/20 - 11/11/20
Time 1:00:00 PM - 3:30:00 PM
Sandy Senior Center

Wednesdays, October 7th- November 11th from 1:00pm-3:30pm
Erica T: ethompson@slco.org
(385)468-3088

Session Full
Date 10/07/20 - 11/11/20
Time 1:00:00 PM - 3:30:00 PM
The Orthopedic Specialty Hospital (TOSH)

Wednesdays, October 7th- November 11th from 1:00pm-3:30pm

Session Full
Date 10/08/20 - 11/12/20
Time 1:00:00 PM - 3:30:00 AM
Hurricane Senior Center

October 8th-November 12th from 1:00pm-3:30pm
Mike Hart: mhart@fivecounty.utah.gov
435-673-7165

Session Full
Date 10/13/20 - 11/17/20
Time 11:00:00 AM - 1:30:00 PM
Salt Lake LiVe Well Center

Tuesdays, October 13th – November 17th from 11:00am-1:30pm

Session Full
Date 10/16/20 - 11/20/20
Time 10:00:00 AM - 12:30:00 PM
Intermountain LiVe Well Center - St. George

Fridays, October 16th- November 20th from 10:00am-12:30pm
Mike Hart: mhart@fivecounty.utah.gov
435-673-7165

Session Full
Date 11/05/20 - 12/10/20
Time 10:30:00 AM - 1:00:00 PM

Thursdays, November 5th – December 10th from 10:30am-1:00pm

Session Full