4 Week Lamaze Class - Orem Community Hospital

A pregnant woman takes a childbirth class

This four-week Lamaze class is held one night a week for 4 weeks and is intended for women planning an unmedicated birth.  The class is taught by a Lamaze Certified Instructor and features discussion and interaction with other couples in a classroom setting as well as an e-class for at-home learning enhancement. 

You should arrange to finish this class 3 to 4 weeks before your due date. Partner/Coach must attend. Please bring two pillows and a mat/blanket as well as your tablet and/or phone when you attend the class. Dress for comfort.

A variety of teaching and learning methods are incorporated including discussion, videos, demonstration, and return-demonstration. A variety of topics childbirth and non-pharmaceutical pain relief methods are taught in the class:

  • Comfort measures
  • Birthing options
  • Relaxation
  • Positioning
  • Patterned breathing
  • Massage
  • Support person responsibilities
Event Contact Information
Contact Name Women's Services
Contact Phone (801) 714-3324


Registration Information

This course runs Wednesdays from 7 - 9:30 p.m. for four weeks starting with the date you register for.

If you are on Medicaid, you will need to notify us when you call to register.

Dates and Locations Available

Date 02/26/20
Time 7:00:00 PM - 9:30:00 PM
Orem Community Hospital Education Center