Build Me Up

For Patients

This Move Well class is appropriate if you have mobility challenges and may be using an assistive walking devices. The class incorporates seated resistance exercises to help build muscle strength and endurance, with the goal to help you perform activities of daily living with greater ease. To participate in the class, you need to be able to get into and out of a chair without assistance and need to be able to follow verbal and visual instructions for how to perform the exercises.


Utah Valley Hospital LiVe Well Center
395 W. Cougar Blvd., 4th Floor Utah Valley Clinic 
Provo, UT 84604

Event Contact Information
Contact Name Utah Valley Hospital LiVe Well Center
Contact Phone (801) 357-4141
Registration Information

A $50 Functional Fitness Assessment is required prior to enrollment.