St George: Childbirth Preparation - 6 Week Virtual Course

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  • This class is $60.00 for the 6-week course for the pregnant woman PLUS a support person.
  • Classes run six consecutive weeks on Tuesday evenings from 6:00 p.m. - 8:30 p.m.

Taught by a Registered Nurse. This class teaches that birth is normal, natural, and healthy. Class topics include physical and emotional changes of pregnancy and motherhood, warning signs, nutrition, labor signs and the process of labor, birth plans, pain management options, labor complications, hospital care, communication, postpartum care, newborn care, and breastfeeding. You will also learn many low intervention techniques including: breathing, relaxation, meditation, positions and partner support.  

Class #1- Pregnancy: Safe Exercises, Common Discomforts, Nutrition, Signs of Labor

Class #2 - Labor: Stages of Labor and Birth, When to Go to the Hospital

Class #3 - Interventions: Epidurals, Inductions, C-Sections and Birth Plans

Class #4 - Coping: Relaxation, Massage, Positions, Breathing, and Labor Support

Class #5 - After Birth: Caring for Yourself and Your Baby

Class #6 - Breastfeeding: Latch and Positions, Common Concerns, Going Back to Work

Event Contact Information
Contact Name Laura Tritle, Lauren Cox
Contact Phone 435-251-4373
Fee

$60.00

Registration Information

To register for individual classes please call or email us.

Dates and Locations Available

Date 10/26/21 - 11/30/21
Time 6:00:00 PM - 8:30:00 PM
Online Link Provided to Participants After Registration

Classes run six consecutive weeks on Tuesday evenings from 6:00 p.m. - 8:30 p.m.

Wear comfortable clothes and bring two pillows for relaxing on the floor.

Classroom size is limited. If you are unable to register, and your due date is before the next time we offer this class again, please email SGRHbirth@imail.org.

Date 01/11/22 - 02/15/22
Time 6:00:00 PM - 8:00:00 PM
Online Link Provided to Participants After Registration

Classes run six consecutive weeks on Tuesday evenings from 6:00 p.m. - 8:00 p.m.

Wear comfortable clothes and bring two pillows for relaxing on the floor.

Classroom size is limited. If you are unable to register, and your due date is before the next time we offer this class again, please email SGRHbirth@imail.org.

Date 02/22/22 - 03/29/22
Time 6:00:00 PM - 8:00:00 PM
Online Link Provided to Participants After Registration

Classes run six consecutive weeks on Tuesday evenings from 6:00 p.m. - 8:00 p.m.

Wear comfortable clothes and bring two pillows for relaxing on the floor.

Classroom size is limited. If you are unable to register, and your due date is before the next time we offer this class again, please email SGRHbirth@imail.org.