Walk with a Doc

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Have fun and join us for a FREE healthy walk. You'll take a few minutes to learn about a current health topic; then spend the rest of the hour enjoying a healthy walk and conversation with a doc. It's a great way to get out, get active, and enjoy good conversation. Walk your own pace and distance. Bring a friend this awesome and free community event!

Walking can...

  • Manage your weight
  • Improve your mood
  • Reduce Stress
  • Lower your blood pressure
  • Strengthen your heart
  • Improve memory
  • Strengthen your bones

Additional Information

Our goal is to encourage healthy physical activity in people of all ages, to reverse the consequences of a sedentary lifestyle and to improve health and well-being.

  • Save the environment by bringing your own water bottle.
  • Everyone is welcome.
  • Bring a friend.
  • We will see you there!
Event Contact Information
Contact Name
Registration Information

Registration is not required.

Dates and Locations Available

Date Ongoing

Intermountain Layton Clinic

Come and walk with Dr. Jeremiah West and the Chronic Pain Team! All levels of walking are welcome.

Time: 2nd Wednesday each month at 5:00 P.M.
Place: Intermountain Layton Clinic
2075 University Park Blvd. Layton, UT 84041

This is a great opportunity to get some exercise and have the chance to ask the team questions. Come alone or bring a family member or friend and join us.

Give us a call at 801-779-6330 for questions. We look forward to seeing you!

Date Ongoing
Orem Hospital Walking Path

Thank you all so much for all the walking we did this Summer and Fall! 

We will be taking a break and will resume walks in the Spring.

Come join our Family Medicine doctor, Jeremy Hadley, MD, as he leads our walks and discussions. Everyone is welcome to join! Please bring your desire to walk and any topics that you would like to talk with Dr. Hadley. 

  • EVERY Wednesday– Rain or Shine! 
  • 12:15 P.M. – 1:15 P.M. - Dr. Jeremy Hadley, Primary Care
  • Meeting spot – Meet at the East entrance to the Orem Community Hospital
  • Walk on the one mile paved walking path around our campus.
  • Bring your own water bottle. 

Date Ongoing
Recreation Center - Moroni, UT

Walks starting June 15th.

Join us for our monthly walks where we will begin each walk with a brief topic discussion.

  • When: 3rd Wednesday of each month from 5:30 to 6:30 p.m.
  • Where: Moroni City Recreation Park track adjacent to the Middle School, 675 E 100 S St, Moroni, Utah.

Date Ongoing
LiVe Well Center - Park City

Quinn’s Junction Trailhead, in Park City 

Come and join us June 18th!

Join Dr. Mary Veghte, Family Medicine physician at Intermountain’s Park City Hospital, to learn about mindfulness, meditation, and movement and enjoy a healthy walk at your own pace and distance. It’s a great way to get some exercise, learn about health, and meet new friends. The event is free and open to everyone, so please feel free to bring family or friends! 

When: 8:00 AM - 9:00 AM
WhereQuinn’s Junction Trailhead, in Park City, to the left adjacent to the parking lot for the sports fields, can’t miss it as you drive in.

Date Ongoing
Salt Lake LiVe Well Center

We walk on the 2nd Saturday of each month! 

Join us every month as we begin each walk with a brief health and wellness topic introduction. During the walk you are encouraged to bring questions that you would love to ask a doctor.

WhereSalt Lake LiVe Well Center- 389 S. 900 E. Salt Lake City, Utah 84102 (Meeting outside at the north end of the building.)

When: 2nd Saturday of every month at 8:00 AM!

  • Lead Physician: Dr. Liz Joy, Sports Medicine
  • Contact Information: Salt Lake LiVe Well Center, 385-282-2700