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Classes and events

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Childbirth Preparation Series

Available Online & In-Person

THIS CLASS IS OFFERED IN-PERSON IN UTAH OR VIRTUALLY ONLINE TO FAMILES AT ANY LOCATION.

THIS CLASS IS TAUGHT IN ENGLISH

This full series class is great for first-time parents and for those who want more in-depth information and more hands-on practice!

This class is held six times in 2-hour sessions
Taught by a Registered Nurse
Price includes a support person

  • Class #1   Pregnancy: When to Call Your Doctor, Safe Exercises, Common Discomforts, Nutrition
  • Class #2   Labor: Experience of Labor and Birth, When to Go to the Hospital, Packing Your Hospital Bag, Birth Stories
  • Class #3   Interventions: Epidurals, Inductions, C-Sections, Birth Plans and Communication
  • Class #4   Coping: Relaxation, Massage, Positions, Breathing, and Labor Support
  • Class #5   After Birth: New Baby Care, New Parent Care, When to Call Your Doctor
  • Class #6   Breastfeeding: Benefits, Latch and Positions, Common Concerns, Breast Pumps and More

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