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Labor Lab

Available In-person

Labor Lab serves as a wonderful compliment to our Birth Smart class (or any birth class) and offers pregnant moms the chance to explore what might work best during each stage of labor- with or without an epidural. This session also provides partners the opportunity to experiment with hands-on support strategies and build confidence in their role as a labor support person.

Labor Lab is designed to build on the skills you learned in a birth class and provide a more in-depth experience in a quiet, casual environment. A certified birth educator/doula will guide the group in mindful intention setting for labor and practicing Spinning Babies techniques.   

Additionally, this class will help you:

  •   Master basic skills for labor- positions, massage, and breathing
  •   Explore additional therapies such as aromatherapy and acupressure
  •   Expose you to the power of visualization, imagery, and affirmations

Labor Lab should be taken with your partner/labor support person AFTER your Birth Smart class (or any birth class) OR as a refresher course

Registration

Registration includes space for 2 people (birthing person + support person). Please take this course after taking your Birth course OR as a refresher.

We understand that circumstances may arise that require you to cancel or change your registration. Contact us prior to five (5) business days before class begins for a refund or to reschedule. No refunds or transfers will be given after this time.

In the event of a snowstorm or adverse weather, an email will be sent out notifying you regarding class cancellation and we will follow up with a rescheduled class date the following business day.

Occasionally, we must cancel a class due to low enrollment and will notify you by phone or email. In these instances, we will be happy to find a new class for you or issue a full refund.

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