Living Well with Chronic Conditions


Date & Time

Wed September 25, 2013 - 1:00 PM

This event occurs on Wednesday, every week
Location

Heritage Senior Center
10 East 6150 South
Murray, Utah

Fee
Free
Contact

To make your reservation call:
801-284-4240

No children please

Sponsor

​TOSH​ - The Orthopedic Specialty Hospital

Description

Learn to better manage your​ chronic condition(s) including diabetes, pain, arthritis, hypertension, depression, fibromyalgia, and others with this 6-week self-management course.  The class will be held on Wednesdays and goes from September 18-October 23 from 1 p.m. to 3 p.m.

This FREE workshop will cover a different topic in each of the 6 sessions.

Learn how to:

  • ​Manage symptoms 
  • Problem solve effectively
  • Use medication as directed 
  • Handle difficult emotions
  • Work with your health care team 
  • Set weekly goals

Friends and family are welcome!​
Ages 18 and over

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