Weigh to Health - Weight Management Program


Date & Time

Thu February 27, 2014 - 6:30 PM

This event occurs on the fourth Thursday of every month
Location

American Fork Hospital

​170 North 1100 East

American Fork, UT 84003

Fee
Varies - see description

The cost is $458.34 (which covers all components of the program). however, out-of-pocket expenses vary based on health insurance coverage and/or program fee discounts.  Our Weigh to Health Program administrator can assist you with determining a more accurate estimate of program cost for you.
  • Your health insurance could cover all or part of the cost.  Check with your health insurance plan to verify coverage.
  • Program fee discounts are available in many instances where no insurance coverage is provided.  Contact us for more information.
  • Many SelectHealth plans cover most or all of the program fee for members who meet quailifying criteria and complete the program.  Contact a SelectHealth representative for more details about your plan coverage.

Contact

​Michelle Francis at (801) 855-3461

Additional Information

Description

A lifestyle-based weight management program entitled “The Weigh to Health” starts monthly with an orientation to this 6-month program at American Fork Hospital.
 
Please pass the word to anyone who could benefit.
 
The course includes an orientation, 2 one-on-one appointments with a registered dietitian, and 9 group classes.  Group classes are taught by a registered dietitian with guest instructors such as an exercise specialist, behavior specialist, and chef.
 
What you’ll do during the Weigh to Health Program:
  • Develop personal goals using eating style and exercise assessment tools
  • Learn to manage your nutrition, activity, and behavior
  • Track your food intake and exercise
Group class topics include nutrition and meal planning, exercise and physical activity, emotional eating, menu planning, positive self-talk, intuitive eating, behavior modification, stress management, shopping on a budget, healthy cooking, eating out, and more.
 
The cost is $458.34 (which covers all components of the program) however, out-of-pocket expenses vary based on health insurance coverage and/or program fee discounts.  Our Weigh to Health Program administrator can assist you with determining a more accurate estimate of program cost for you.
  • Your health insurance could cover all or part of the cost.  Check with your health insurance plan to verify coverage.
  • Program fee discounts are available in many instances where no insurance coverage is provided.  Contact us for more information.
  • Many SelectHealth plans cover most or all of the program fee for members who meet quailifying criteria and complete the program.  Contact a SelectHealth representative for more details about your plan coverage.
To register, contact Michelle Francis, Registered Dietitian at (801) 855-3461 or michelle.francis@imail.org.
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