Taking a blood pressure correctly at home is important to give good information to your doctor. Home blood pressure readings are very helpful to guide your doctor in taking care of you and your needs. Take a couple minutes and watch this video from the American Heart Association for helpful hints to getting a good blood pressure.
There are many things that you can do to improve your health and blood pressure. In this video from the AMGA produced for the Measure Up/Pressure Down® campaign, you can see Henry take steps to improve his health. While you are watching, pick one thing that you can start doing to help your blood pressure be better managed.
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