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Prediabetes 101 Class

Find a FREE Intermountain Prediabetes 101 class near you.
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Nutrition Counseling Services

Find info about preparing for a visit with a registered dietitian nutritionist (RDN), as well as the expertise that an RDN offers.
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Weigh to Health

The Weigh to Health Nutrition Program is for overweight people, including those with prediabetes, who want to lose weight, improve their health and prevent type 2 diabetes, and feel better every day.

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LiVe Well

Visit the Intermountain LiVe Well site to find healthy hikes, recipes, and other general health and wellness tips.

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Healthy Hikes

Whether you're a novice hiker or a seasoned mountaineer, try one of these Healthy Hikes to get outside and improve your health.