The Weigh to Health Nutrition Program is for overweight people, including those with prediabetes, who want to lose weight, improve their health and prevent type 2 diabetes, and feel better every day.
Visit the Intermountain LiVe Well site to find healthy hikes, recipes, and other general health and wellness tips.
Whether you're a novice hiker or a seasoned mountaineer, try one of these Healthy Hikes to get outside and improve your health.
Watch a set of "Prediabetes 101" videos in Spanish to help you understand your risk of developing diabetes and what you can do for prevention. These videos cover the same information shared in Intermountain's Prediabetes 101 class.
Get Care Now
Get care for low-level urgent conditions through a video chat with a provider, 24/7, on your computer or mobile device.Learn More.
View wait times and save your place in line at an Intermountain InstaCare location near you.
If this is an emergency please go to the nearest emergency room or call 911.
Intermountain Healthcare is a Utah-based, not-for-profit system of 33 hospitals (includes "virtual" hospital), a Medical Group with more than 3,800 physicians and advanced practice clinicians at about 385 clinics, a health plans division called SelectHealth, and other health services. Helping people live the healthiest lives possible, Intermountain is widely recognized as a leader in clinical quality improvement and efficient healthcare delivery.
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