Free Workshop: LiVe Well with Chronic Conditions in Tongan


Date & Time

Wed November 13, 2013 - 6:00 PM

This event occurs on Wednesday, every week
Location

LDS Hospital

Fee
Free

Description

Learn to better manage your​ chronic condition(s) including diabetes, pain, arthritis, hypertension, depression, fibromyalgia, and others with this 6-week self-management course.  The class will be held on Wednesdays and goes from October 9-November 13 from 6 p.m. to 8 p.m.  It will be led by instructors from the National Tongan American Society.

 

You’ll learn how to:

  • Manage symptoms
  • Solve problems
  • Use medications as directed
  • Handle difficult emotions
  • Work with your healthcare team
  • Set goals

Participants should plan to attend all 6 workshops in the series and should be 18 or over; if you have small children, please make arrangements to have them tended while you participate.

To register or get more information, call Karyn Gingras, RN, at 801-408-8635.

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