Fibromyalgia Aquatics Class
- Date & Time
Mon May 13, 2013 - 5:00 PM
- This event occurs on Monday and Wednesday, every week
5848 South Fashion Blvd
Murray, Utah 84107
This is an ongoing class. Fee covers 8 visits. The pool is available without an instructor on Fridays from 1 to 6 p.m.
For more information call (801) 314-4046
DescriptionThe pool provides an ideal environment for exercise as water reduces gravitational forces on the body, enabling those with fibromyalgia to improve posture, strength, endurance, and flexibility. Secondary benefits of increasing activity levels can include breaking the pain cycle and restoring normal sleep cycles. The consistency of weekly classes allows for group support and camaraderie in managing fibromyalgia - so come make some new friends.