Alta View Hospital

(801) 501-2600Map9660 South 1300 EastSandy, UT 84094

Arthritis Plus Pool Class


Date & Time

Thu June 13, 2013 - 9:00 AM

This event occurs on Tuesday and Thursday, every week
Location

TOSH Pool
5848 South Fashion Blvd.
Murray, UT 84107

Fee
$40

$40 for 8 classes

Contact

Call (801) 314-2210 or e-mail dale.aguirre@imail.org.

Additional Information

Description

  • Tuesdays & Thursdays from 9 to 10 a.m.

For more information or to register for classes, call (801) 314-2210 or e-mail dale.aguirre@imail.org.

Exercise is a core treatment for people with osteoarthritis regardless of age, pain, severity, and disability. Exercise will help prevent stiffness, weakness and help you maintain a healthy weight. Without exercise you will lose muscle strength and range of motion to the affected joint. Appropriate exercise will not “wear out” a damaged joint faster but will actually help decrease stresses across the joint as the muscles surrounding the joint become stronger.​​​

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