Classes & Events

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Core Strength Training Fitness Class


Date & Time

Thu June 20, 2013 - 5:45 PM

This event occurs on Monday and Thursday, every week
Location

Dixie Regional Medical Center
Dixie Regional Health & Performance Center
Performance Sports Training Center gym
652 S. Medical Center Drive, Suite LL10
St. George, UT 84790

Fee
Varies - See Description

One Month Membership
$65 – Specific class twice per week
$80 – Unimited (Come to any of our classes as often as you'd like)

To sign up, please call (435)-251-3793. The class is subject to change if minimum enrollment is not reached. 
Fees need to be paid in advance at the LiVe Well Center desk on the Lower Level of the Dixie Regional Health & Performance Center.

 

Contact

(435) 251-3793

Sponsor

LiVe Well Center - St. George

Additional Information

Description

Core Strength Training is an adult conditioning program brought to you by Intermountain LiVe Well and facilitated by certified exercise physiologists. It is designed to help you work on the correct biomechanics of strength training while getting your heart pumping with a great cardio workout. The course is good for people of any fitness level.

The class will run every Monday and Thursday evening at 5:45 p.m. except on all major holidays.