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Exercise Prescription

​​Meet with our Exercise Physiologist for exercise testing, specific exercise prescription, or one-on-one exercise training. 

Rate: $30 for ½ hour or $60 for an hour​​

Don’t have time to participate in the Healthy Lifestyle Evaluation?  You can also receive exercise prescription via our online exercise prescription program.  Try our interactive online exercise prescription program coordinated by our Exercise Physiologist. Here you are able to track your health metrics (blood pressure, waist measurement, heart rate, weight, goals, and progress), receive personal exercise prescription, and have access to a large library of exercises that you can perform with confidence on your own.​​​