Tuesdays, April 1 - April 29, from 7-9:30 p.m.
This 2.5 hour class takes place once a week for five consecutive weeks. It teaches a specific relaxation technique with a primary focus on deep relaxation through self-hypnosis with an emphasis on minimal intervention.
The cost is $175. Participants can add the breastfeeding and car seat classes for an additional $10 per class for a total of two classes for $20.
For more information contact Rae at 435-868-5498.