Classes & Events

This FREE six-week class offered at various Intermountain Healthcare locations will teach attendees how to manage their pain and symptoms, handle difficult emotions, and more.

*Note: After registering for a class session, expect to receive an initial confirmation email from Intermountain and then an additional email from the Utah Department of Health within 24-48 hours that contains detailed class information.

A 6-session evidence-based free workshop designed for those dealing with a chronic or limiting health conditions. Participants learn self-management techniques such as problem solving, action planning, using the mind and decision making skills needed in the day to day management of any type of ongoing health condition. The program has also been proven to be effective for caregivers.

Welcome!

Intermountain Healthcare Birth Basics Online offers anytime, anywhere education powered by YoMingo®, a program designed to give you convenient access to valuable community health information. It includes the tools and support you need at every stage of your maternity healthcare journey.

Online education is a convenient alternative for expectant parents who cannot attend a conventional prepared childbirth class due to bed rest, scheduling conflicts, or time constraints. It is also useful as a refresher course for repeat parents