All Events



2 Occurrences

HypnoBirthing® is a technique for achieving a satisfying, relaxing, and stress-free method of childbirth.  

Stop the Bleed web graphic

Stop the Bleed

3 Occurrences

"Stop the Bleed" is a national injury prevention initiative aimed at teaching members of the public how to control a major hemorrhage before EMS crews arrive

Baby and mom

Understanding Birth and Low Intervention Childbirth Techniques

4 Occurrences

Childbirth classes help build your confidence in your body’s ability to give birth.


Introduction to Simply Birth and Low Intervention Childbirth Techniques

4 Occurrences

This class reviews the Simply Birth policies and is required for all applicants.


The Weigh to Health

4 Occurrences

In addition to being accredited as a CDC-approved diabetes prevention program, The Weigh to Health uses evidence-based methods to increase physical activity, improve nutrition, and address a number of weight related health conditions.


Infant and Child Safety/Boot Camp for Dads

2 Occurrences

Infant and Child Safety covers baby-proofing your home, fire safety, poison control, preparing for emergencies, and infant CPR.


Brain Fitness Class

1 Occurrence

The LiVe Well Center – St. George offers a program to educate you about evidence-based healthy lifestyle behaviors to help you maintain brain fitness.

A mother breastfeeding her baby

Breastfeeding Essentials

3 Occurrences

Our Breastfeeding Essentials class will help build your confidence and give you the knowledge to get off to a great start with breastfeeding.


LiVe Well Center Culinary Classes - St. George

1 Occurrence

The St. George LiVe Well Center is pleased to offer hands-on culinary classes in our teaching kitchen. Come learn new techniques and recipes from a trained chef, then dine on your homemade culinary creation.