HeartChallengeMoms

My Heart Challenge

Fifteen moms​ from around Salt Lake County are now competing in the 2015 My Heart Challenge, which provides an opportunity for them to improve their heart health by making positive lifestyle choices, including diet and exercise.

All Events

Breastfeeding

Breastfeeding Essentials Class

1 Occurrence

This class teaches the basic elements of breastfeeding, answers to questions related to breastfeeding and returning to work, plus it demonstrates products helpful to new and experienced mothers.

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Heart Failure Support Group

1 Occurrence

Come and meet people who have had similar experiences. Gain emotional and social support from patients and families who face the challenge of heart disease.

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Lamaze Childbirth Class

1 Occurrence

Lamaze preparation for childbirth teaches that birth is normal, natural, and healthy.

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Look Good Feel Better: For Female Cancer Patients

1 Occurrence

This support group is specifically for women in cancer treatment. We'll explain what resources are available to help you cope.

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(español) Verte Bien para Sentirte Mejor: Grupo de Apoyo para Pacientes Mujeres con Cancer

1 Occurrence

Este grupo de apoyo es para mujeres con cancer al ceno. El grupo es dirigido por una trabajadora social licenciada quien ayuda a los miembros del grupo a explorar sus sentimientos, hablar de sus experiencias y obtener el apoyo de otros.

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Third Trimester Childbirth Class

1 Occurrence

Class topics include physical and emotional changes of pregnancy, warning signs, nutrition, labor signs, and the process of labor.

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Third Trimester Childbirh Class - One Saturday

1 Occurrence

Class topics include physical and emotional changes of pregnancy, warning signs, nutrition, labor signs, and the process of labor.

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Third Trimester Childbirth Class - Two Saturdays

1 Occurrence

Class topics include physical and emotional changes of pregnancy, warning signs, nutrition, labor signs, and the process of labor.

ParentsBaby

First Time Mom and Dad Class

1 Occurrence

This class is for women and their partners who are planning a pregnancy or who are pregnant for the first time. Learn about early prenatal care including nutrition and exercise, aids for the discomfort of pregnancy, fetal growth, and the choice to breastfeed.

Support

Heart Failure Class

1 Occurrence

The Intermountain Heart Institute's Heart Failure and Transplant Program offers FREE classes to patients and their families in our community.