Following is a list of all classes and events at McKay-Dee Hospital. Please use the buttons for advanced filtering and search. 

All Classes and Events at McKay-Dee Hospital

Breastfeeding

Breastfeeding - McKay-Dee Hospital

17 Occurrences

This class is designed to prepare expectant mothers for breastfeeding.

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BLS Provider CPR Skills Class - McKay-Dee Hospital

32 Occurrences

The American Heart Association BLS Provider skills only course is intended for healthcare providers such as EMS personnel, physician assistants, doctors, dentists, nurses, respiratory therapists and those who work in a healthcare setting who must have credential (card) documenting successful completion of a BLS class.

Exercise 1-1

LiVe Well Fitness Class - Total Body Conditioning 6am Session

1 Occurrence

Total body conditioning is an adult conditioning program designed to increase:

  • Muscle Strength
  • Aerobic Endurance
  • Flexibility
  • Body Composition 

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LiVe Well Fitness Class - BOSU Ball Balance 7am Session

1 Occurrence

This conditioning program is a low impact, moderate intensity exercise routine that is designed to improve your balance and strengthen your core. 

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Prenatal Yoga - McKay-Dee Hospital

4 Occurrences

This is a safe and gentle class for pregnant women to attend. Specific yoga poses, breathing exercises and relaxation techniques are designed to relieve the physical and emotional discomforts that occur during pregnancy.

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Women's Yoga - McKay-Dee Hospital

4 Occurrences

Women's yoga uses postures and stretches in combination with the breath to develop strength, stamina, and flexibility.

Exercise 1-1

LiVe Well Fitness Class Total Body Conditioning - 5pm Session

1 Occurrence

Total body conditioning is an adult conditioning program designed to increase:

  • Muscle Strength
  • Aerobic Endurance
  • Flexibility
  • Body Composition 

exercise routine

LiVe Well Fitness Class BOSU Ball Balance 6pm Session

1 Occurrence

This conditioning program is a low impact, moderate intensity exercise routine that is designed to improve your balance and strengthen your core. 

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Weigh to Health - McKay-Dee Hospital

7 Occurrences

The Weigh to Health® program at McKay-Dee Hospital is for overweight adults who want to lose weight, improve their health, and feel better every day.

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Childbirth Preparation - Saturday Classes - McKay-Dee Hospital

15 Occurrences

The Childbirth Preparation class is taught by a Registered Nurse.  In this class you'll learn about pregnancy changes, pain management options, breathing and relaxation, labor and delivery, infant feeding options, postpartum adjustments and newborn care.