Following is a list of all classes and events at McKay-Dee Hospital. Please use the buttons for advanced filtering and search.
The American Heart Association BLS Provider skills only course is intended for healthcare providers such as EMS personnel, physician assistants, doctors, dentists, nurses, respiratory therapists and those who work in a healthcare setting who must have credential (card) documenting successful completion of a BLS class.
Total body conditioning is an adult conditioning program designed to increase:
This conditioning program is a low impact, moderate intensity exercise routine that is designed to improve your balance and strengthen your core.
This is a safe and gentle class for pregnant women to attend. Specific yoga poses, breathing exercises and relaxation techniques are designed to relieve the physical and emotional discomforts that occur during pregnancy.
Women's yoga uses postures and stretches in combination with the breath to develop strength, stamina, and flexibility.
The Weigh to Health® program at McKay-Dee Hospital is for overweight adults who want to lose weight, improve their health, and feel better every day.
The Childbirth Preparation class is taught by a Registered Nurse. In this class you'll learn about pregnancy changes, pain management options, breathing and relaxation, labor and delivery, infant feeding options, postpartum adjustments and newborn care.
Class participants will learn basic First Aid Principles and CPR AED use along with relief of choking in adults, children and infants.
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