Following is a list of all classes and events at McKay-Dee Hospital. Please use the buttons for advanced filtering and search.
This class is for siblings ages 2 and up who are expecting a new baby in their family.
This is a safe and gentle class for pregnant women to attend. Specific yoga poses, breathing exercises and relaxation techniques are designed to relieve the physical and emotional discomforts that occur during pregnancy.
Women's yoga uses postures and stretches in combination with the breath to develop strength, stamina, and flexibility.
Learn how to become a Super Sitter! McKay-Dee Hospital offers Super Sitter Babysitting classes for kids ages 9-15.
This course is designed to help women achieve a deep state of relaxation during childbirth.
Learn how to actively engage in your own health and well-being and discover peace of mind through our Mindfulness Based Stress Reduction (MBSR) course at McKay-Dee Hospital.
The Childbirth Preparation class is taught by a Registered Nurse. In this class you'll learn about pregnancy changes, pain management options, breathing and relaxation, labor and delivery, infant feeding options, postpartum adjustments and newborn care. A tour of Labor and Delivery area is included.
The Childbirth Preparation class is taught by a Registered Nurse. In this class you'll learn about pregnancy changes, pain management options, breathing and relaxation, labor and delivery, infant feeding options, postpartum adjustments and newborn care. A tour of the Labor and Delivery area is included.
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