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Following is a list of all classes and events at McKay-Dee Hospital. Please use the buttons for advanced filtering and search.
Postnatal yoga and women's yoga uses postures and stretches in combination with the breath to develop strength, stamina, and flexibility.
This is a safe and gentle class for pregnant women to attend. Specific yoga poses, breathing exercises and relaxation techniques are designed to relieve the physical and emotional discomforts that occur during pregnancy.
This class is for siblings ages 2 and up who are expecting a new baby in their family.
The Childbirth Preparation class is taught by a Registered Nurse. In this class you'll learn about pregnancy changes, pain management options, breathing and relaxation, labor and delivery, infant feeding options, postpartum adjustments and newborn care. A tour of Labor and Delivery area is included.
The American Heart Association BLS Provider skills only course is intended for healthcare providers such as EMS personnel, physician assistants, doctors, dentists, nurses, respiratory therapists and those who work in a healthcare setting who must have credential (card) documenting successful completion of a BLS class.
Learn how to actively engage in your own health and well-being and discover peace of mind through Mindfulness Based Stress Reduction. (MBSR)
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