To protect the people in the community and limit in-person events, Intermountain will be offering some of their classes online
Following is a list of all classes and events at McKay-Dee Hospital. Please use the buttons for advanced filtering and search.
This is a very fun and highly specialized pregnancy and post-partum yoga and strengthening class taught by an RN, Childbirth Educator, certified in pre and postnatal fitness. Specific yoga poses, strengthening exercises, breathing techniques, and relaxation methods are taught. The curriculum is designed to help mothers prepare their body for birth, and aid with the recovery and strengthening afterwards. The techniques may also help relieve physical emotional discomforts that often occur during pregnancy and through the first year after birth.
This FREE six-week class offered at various Intermountain Healthcare locations will teach attendees how to manage their pain and symptoms, handle difficult emotions, and more.
*Note: After registering for a class session, expect to receive an initial confirmation email from Intermountain and then an additional email from the Utah Department of Health within 24-48 hours that contains detailed class information.
Babysitting is an enormous responsibility. Participants ages 10 to 15 will learn how to provide safe and fun care to infants and young children.
These meditation sessions are led by Valerie Bentley and other local mindfulness/meditation teachers and are free of charge.
In addition to being accredited as a CDC-approved diabetes prevention program, The Weigh to Health uses evidence-based methods to increase physical activity, improve nutrition, and address a number of weight related health conditions.
The American Heart Association BLS Provider skills only course is intended for healthcare providers such as EMS personnel, physician assistants, doctors, dentists, nurses, respiratory therapists and those who work in a healthcare setting who must have credential (card) documenting successful completion of a BLS class.
Learning to Breathe is a 6 week class for adolescents to assist with breathing techniques to cultivate emotions, assist in stress management, and provide an introduction to mindfulness techniques.
In Heartsaver First Aid class participant will learn how to manage illness and injuries in the first few minutes until professional help arrives. Course content includes General Principles, Medical Emergencies, Injury Emergencies and Environmental Emergencies.
Heartsaver Pediatric First Aid CPR AED is intended for those involved in childcare who have a duty to respond to illnesses and injuries in a child or infant in the first few minutes until professional help arrives. This audience includes child care workers, teachers, foster care workers, camp counselors, youth organizations, and coaches for children’s sports organizations. This course is also ideal for parents, grandparents, babysitters, and guardians. This course is also appropriate for educators, teachers and the general public.
Class participants will learn basic First Aid Principles and CPR AED use along with relief of choking in adults, children and infants. This course is for anyone with limited or no medical training who needs a course completion card in First Aid & CPR AED to meet job, regulatory or other requirements.
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Intermountain Healthcare is a Utah-based, not-for-profit system of 24 hospitals (includes "virtual" hospital), a Medical Group with more than 2,400 physicians and advanced practice clinicians at about 160 clinics, a health plans division called SelectHealth, and other health services. Helping people live the healthiest lives possible, Intermountain is widely recognized as a leader in clinical quality improvement and efficient healthcare delivery.
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