Following is a list of all classes and events at McKay-Dee Hospital. Please use the buttons for advanced filtering and search. 

All Classes and Events at McKay-Dee Hospital

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The Weigh to Health

6 Occurrences

In addition to being accredited as a CDC-approved diabetes prevention program, The Weigh to Health uses evidence-based methods to increase physical activity, improve nutrition, and address a number of weight related health conditions.

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Prenatal Yoga - McKay-Dee Hospital

1 Occurrence

This is a safe and gentle class for pregnant women to attend. Specific yoga poses, breathing exercises and relaxation techniques are designed to relieve the physical and emotional discomforts that occur during pregnancy.

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Breastfeeding - McKay-Dee Hospital

5 Occurrences

This class is designed to prepare expectant mothers for breastfeeding.

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Living Well with Chronic Conditions - All Locations

1 Occurrence

A 6-session evidence-based free workshop designed for those dealing with a chronic or limiting health conditions. Participants learn self-management techniques such as problem solving, action planning, using the mind and decision making skills needed in the day to day management of any type of ongoing health condition. The program has also been proven to be effective for caregivers.

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Adult Mindfulness Based Stress Reduction (MBSR) at McKay-Dee Hospital

1 Occurrence

Learn how to actively engage in your own health and well-being and discover peace of mind through our Mindfulness Based Stress Reduction (MBSR) course at McKay-Dee Hospital.

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Baby Care - McKay-Dee Hospital

4 Occurrences

This course covers the growth and development of a newborn, safety tips, newborn care at home, how to recognize when a baby is ill and when to call a doctor. 

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Post-Partum Support Class

4 Occurrences

The Post-Partum Support Classes at McKay-Dee Hospital are 1-hour each. Babies in arms, mothers, fathers, and support partners, are welcome to come. Parents may participate during pregnancy or at any time after their baby's birth. These classes are free and are made possible by the McKay Dee Hospital Foundation Teen Parent program, however, new parents of all ages are welcome to attend. Each class will have a topic of discussion presented by a specialized health care provider for the first 30-45 minutes of the class. The last section of the class is open for discussion and questions for any post-partum topics you would like to address. Please register for each class you would like to participate in so we can plan on your attendance. 

 

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Childbirth Preparation Class - Two, Four and a Half Hour Classes - McKay-Dee Hosptial

2 Occurrences

The Childbirth Preparation class is taught by a Registered Nurse. In this class you'll learn about pregnancy changes, pain management options, breathing and relaxation, labor and delivery, infant feeding options, postpartum adjustments and newborn care. A tour of the Labor and Delivery area is included. 

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Super Sitter Babysitting Class - McKay-Dee Hospital

1 Occurrence

Learn how to become a Super Sitter!  McKay-Dee Hospital offers Super Sitter Babysitting classes for kids ages 9-15. 

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Childbirth Preparation - Four Weekday Classes - McKay-Dee Hospital

1 Occurrence

The Childbirth Preparation class is taught by a Registered Nurse.  In this class you'll learn about pregnancy changes, pain management options, breathing and relaxation, labor and delivery, infant feeding options, postpartum adjustments and newborn care.