Following is a list of all classes and events at McKay-Dee Hospital. Please use the buttons for advanced filtering and search. 

All Classes and Events at McKay-Dee Hospital

live-well-woman-meditating-outdoors-3631172-square

Prenatal and Postnatal Yoga and Strengthening Classes 2020

11 Occurrences

This is a very fun and highly specialized pregnancy and post-partum yoga and strengthening class taught by an RN, Childbirth Educator, certified in pre and postnatal fitness. Specific yoga poses, strengthening exercises, breathing techniques, and relaxation methods are taught. The curriculum is designed to help mothers prepare their body for birth, and aid with the recovery and strengthening afterwards. The techniques may also help relieve physical emotional discomforts that often occur during pregnancy and through the first year after birth. 

couple-pregnancy

Childbirth Preparation - Four Weekday Classes - McKay-Dee Hospital

6 Occurrences

The Childbirth Preparation class is taught by a Registered Nurse.  In this class you'll learn about pregnancy changes, pain management options, breathing and relaxation, labor and delivery, infant feeding options, postpartum adjustments and newborn care.