Classes and Events

These meditation sessions are led by Valerie Bentley and other local mindfulness/meditation teachers and are free of charge.

This FREE six-week class offered at various Intermountain Healthcare locations will teach attendees how to manage their pain and symptoms, handle difficult emotions, and more.

*Note: After registering for a class session, expect to receive an initial confirmation email from Intermountain and then an additional email from the Utah Department of Health within 24-48 hours that contains detailed class information.

In Heartsaver First Aid class participant will learn how to manage illness and injuries in the first few minutes until professional help arrives.  Course content includes General Principles, Medical Emergencies, Injury Emergencies and Environmental Emergencies. 

Heartsaver Pediatric First Aid CPR AED is intended for those involved in childcare who have a duty to respond to illnesses and injuries in a child or infant in the first few minutes until professional help arrives. This audience includes child care workers, teachers, foster care workers, camp counselors, youth organizations, and coaches for children’s sports organizations. This course is also ideal for parents, grandparents, babysitters, and guardians. This course is also appropriate for educators, teachers and the general public.

The Heartsaver CPR AED Course teaches AED use, CPR, relief of choking in adults, children, and infants, and use of barrier devices for all ages.  This course is for anyone with limited or no medical training who needs a course completion card in CPR AED to meet job, regulatory or other requirements.

Class participants will learn basic First Aid Principles and CPR AED use along with relief of choking in adults, children and infants. This course is for anyone with limited or no medical training who needs a course completion card in First Aid & CPR AED to meet job, regulatory or other requirements.

The American Heart Association BLS Provider skills only course is intended for healthcare providers such as EMS personnel, physician assistants, doctors, dentists, nurses, respiratory therapists and those who work in a healthcare setting who must have credential (card) documenting successful completion of a BLS class.

Babysitting is an enormous responsibility. Participants ages 10 to 15 will learn how to provide safe and fun care to infants and young children.

In addition to being accredited as a CDC-approved diabetes prevention program, The Weigh to Health uses evidence-based methods to increase physical activity, improve nutrition, and address a number of weight related health conditions.

Infant CPR is for new parents, grandparents, family members and anyone who wants to learn lifesaving infant CPR and choking skills but does not need a course completion card.