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ACL Injury Prevention Program

The Intermountain ACL Injury Prevention Program was developed to educate coaches, athletic trainers, referees, parents, and athletes about the importance of proper warm-up.
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BikeFit

The bikefit program improves a rider’s comfort and efficiency on their bicycle through advanced technology and expertise from medical professionals.
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BOSU Ball Balance Class

This conditioning program is a low impact, moderate intensity exercise routine that is designed to improve your balance and strengthen your core.
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Power Metrics

Designed for everyone from beginners to seasoned athletes, Power Metrics is a six-week program designed for anyone who wants to improve physically.
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Return to Sport

Following an injury or prolonged pain, the Return to Sport program will help you get back to competing at the highest levels.
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Total Body Conditioning

Total Body Conditioning is an adult conditioning program designed to increase muscle strength, aerobic endurance, flexibility, and body composition.

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Weigh to Health

The Weigh to Health® program at McKay-Dee Hospital helps you learn not just what to do, but how to do it.