All Events

AquaticsClass

Aquatic Arthritis Class

32 Occurrences

Water is an optimal exercise environment for individuals with arthritis, which is why we've deloped a special arthritis aquatic class offered weekly in our pool.

AquaticsClass

Aquatic Arthritis PLUS class

97 Occurrences

This class is designed to decrease pain and inflammation for arthritis patients while increasing range of motion, flexibility and general conditioning.

AquaticsClass

Fibromyalgia Aquatics Class

98 Occurrences

This class is designed specifically for people with fibromyalgia.

Runners

FREE Running, Strength, and Flexibility Class

1 Occurrence

Mark your calendars for 6:30 p.m., February 18, for the TOSH Running Program's Free Running Strength and Flexibility Class.