TOSH's Baseball and Softball program, provides a quarterly newsletter called TOSH Times Baseball, that provides helpful tips and useful information on how to train for the season and improve your game.

2018 Newsletter

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Winter

It's not too late to get into off-season conditioning, here are some ideas to help you do it. 

2017 Newsletters

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Spring

The spring season has begun, click here to see if you are ready for the season. 
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Summer

Click here to learn about three lessons I learned at the College World Series that can improve your game - and possibly your life.

2016 Newsletters

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Fall

2015 was a great year for UYSA Soccer, and 2016 promises to be even better. Click here to read about the upcoming 2016 season.
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Winter

Adding to your baseball skill set: Hitting for power and increasing your running speed. Click here to learn more. 

2015 Newsletter

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Fall

Learn more about efficient running mechanics here.