Featured Classes & Events

The 100-Day Heart Challenge is a health challenge to see who can improve their heart health the most in 100 days

100-Day Heart Challenge

The 100-Day Heart Challenge is a health competition where participants make healthy lifestyle changes to diet and exercise to improve their heart health.

Race for Red

Heart & Sole 5K

Runners and walkers of all ages and abilities are invited to take part in Heart & Sole, 5K mile run that raises awareness of heart disease and heart-healthy living.

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Mental Health Services Awareness Night

Mental Health Services Awareness Night is an free evening workshop for local leaders to explain the counseling and medical resources available in Utah County.

BabyMassage

Prenatal Education

Whether you're a first-time parent or a seasoned pro, having a new baby can be intimidating. Prenatal classes can answer your questions and help you feel prepared for your family's new addition.

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Support and Survivorship

Medical challenges and loss can often bring unexpected challenges, both physically and emotionally. The ongoing caring support of professionals and others who have experienced similar experiences can provide great healing and relief.

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