National Resources

National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
Suicide Crisis Text Line: Text “741741”
American Foundation For Suicide Prevention: AFSP.org
The Trevor Project: thetrevorproject.org
Parents Empowered: https://parentsempowered.org/ 
Sexual Violence Crisis Line 1-888-421-1100
Veterans Crisis Line: https://www.veteranscrisisline.net/ | 1-800-273-8255 and Press 1 | Text: 838255
Find a Mental Health Professional: https://afsp.org/find-a-mental-health-professional 
Child Abuse/Neglect: 1-855-323-DCFS(3237)
My3App: https://my3app.org/  
Suicide Prevention Resource Center: https://www.sprc.org/sites/default/files/resource-program/Brown_StanleySafetyPlanTemplate.pdf

State Resources

Utah Domestic Violence Coalition: udvc.org/resources/service-providers.html
Utah Department of Human Services Substance Abuse and Mental Health: dsamh.utah.gov/contact/location-map
UNI Crisis Line and Mobile Outreach Team: 801-587-3000
Safe UT apphttps://safeut.med.utah.edu/
United Way Resource Line: 2-1-1
Intermountain Behavioral Health Access Centers: intermountainhealthcare.org/services/behavioral-health/access-centers/
Intermountain Behavioral Health Resources: intermountainhealthcare.org/services/behavioral-health/
Intermountain Behavioral Health Clinics: intermountainhealthcare.org/services/behavioral-health/locations
Intermountain Emotional Health Hotline: 833-442-2211
Dayspring Substance Abuse Treatment and Recoveryhttps://intermountainhealthcare.org/services/behavioral-health/dayspring/
Mindfulness at Intermountainwww.intermountainmindfulness.org
Healthy Minds Utah: https://healthymindsutah.org/ 
Live On Utah: https://liveonutah.org/
NAMI Utah: https://namiut.org/ 
Crisis Line & Mobile Outreach Team: 1-801-587-3000
Utah Domestic Violence: 1-800-897-LINK (5465)
Latino Behavioral Health Services: https://latinobehavioral.org/ (Salt Lake) | 801-935-4447

Existing Blogs 

5 ways to support your mental health during COVID-19 
https://intermountainhealthcare.org/blogs/topics/live-well/2020/03/5-ways-to-support-your-mental-health-during-covid-19/

How to overcome loneliness while you're social distancing
https://intermountainhealthcare.org/blogs/topics/live-well/2020/03/how-to-overcome-loneliness-while-youre-social-distancing/

Suicide Prevention Resources in Utah
https://intermountainhealthcare.org/blogs/topics/live-well/2018/04/suicide-prevention-resources-in-utah/

How to Raise Resilient Kids
https://intermountainhealthcare.org/blogs/topics/intermountain-moms/2017/12/how-to-raise-resilient-kids/

Helping Children with Anxiety and Depression

New Healthy Mind Matter Radio Show Focuses on Mental Health
https://intermountainhealthcare.org/blogs/topics/live-well/2017/10/new-healthy-mind-matters-radio-show-focuses-on-mental-health/

One Day at a Time: Tips for Dealing with Suicide Loss
https://intermountainhealthcare.org/blogs/topics/live-well/2017/09/one-day-at-a-time-tips-for-dealing-with-suicide-loss/