The 100-Day Heart Challenge is a health challenge to see who can improve their heart health the most in 100 days

100-Day Heart Challenge

The 100-Day Heart Challenge is a health competition held twice a year where participants make healthy lifestyle changes to diet and exercise to improve their heart health.

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Mental Health Awareness Night

Mental Health Awareness Night is an free evening workshop for local leaders to explain the counseling and medical resources available in Utah County.

Women's Health Conference at Utah Valley Regional Medical Center

Womens Health Conference

The annual “Composing Your Life” Women’s Health Conference sponsored by Women’s Services at Utah Valley Regional Medical Center works to improve the health of women in Utah County.

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