LiVe Well Center Orientation
Meet the LiVe Well Center team and learn which LiVe Well programs and services can help you live a healthier life at this free orientation.
LiVe Well Assessment
The LiVe Well Assessment evaluates all of the major areas of well being: nutrition, physical activity, stress, sleep, relationships, and emotional health. You will work with the LiVe Well Center team to review how you are doing in each area and put together a Wellness Profile with a game plan for improving your well being.
Weigh to Health Program
Lose weight and reduce your risk of developing type II diabetes through this dietitian-led 12 month program. Learn more about Weigh to Health.
Healthy Lifestyle Program
This six-month comprehensive program incorporates nutrition education, cooking classes, personal training, group fitness classes, accountability, and behavior change support in a way that teaches you skills for eating well, moving well, and living well in your busy life.
Intermountain Arthritis Program
Get help managing arthritis pain with nutrition education focused on an anti-inflammatory diet, specialized fitness classes, and stress management support. This program is excellent for those with chronic arthritis pain who may or may not be considering joint replacement or lower back surgery, as well as for those who have already had surgery and are looking to improve their quality of life.
Living Well with Chronic Conditions Class
A free six-week workshop series for those living with chronic conditions such as diabetes, heart disease, arthritis, asthma, chronic pain, depression, fatigue, and more. A licensed social worker and other professionals will give you tips and advice to help you live life to the fullest despite your condition.