These classes are offered from our new LiVe Well Center located inside Salt Lake Clinic, located on 389 S 900 E, Salt Lake City, UT 84102. If you have any questions or concerns, please contact our LiVe Well Center at 385-282-2700.

All class and program fees are non-refundable and non-transferable.

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Brain Fitness

7 weekly 90-minute sessions presented by doctors, PhDs, geriatric specialists, kinesiologists, dieticians, certified life coach, and mind-body specialists.
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Mindfulness-Based Stress Reduction

Learn how to actively engage in your own health and well-being and discover peace of mind through Mindfulness Based Stress Reduction. (MBSR)
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Yoga at Salt Lake City LiVe Well Center

Join us once a week, Mondays at 12:00pm or Tuesdays at 9:00am for an all-levels vinyasa flow.
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Mindful Living

Mindful Living is a weekly, 60 minute class offering participants an opportunity to discuss their ongoing mindfulness/meditation practice.