At LiVe Well - St. George we offer various classes and events for the community.

Some of our Community Programs include:

  • Active Aging Lecture Series - Open to mature adults, these FREE weekly lectures are on health-related topics. (Fridays at 10 a.m.)
  • LiVe Well Learning Hub Lectures - Open to the community, these FREE weekly lectures are on health-related topics. 
  • Living Well with Chronic Conditions - FREE six-week workshop for people with long-term pain and chronic health concerns. Family friends and caregivers are welcome.
  • Cooking Classes - Monthly hands-on classes focusing on current nutrition trends.

Register for classes

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Culinary Classes

The St. George LiVe Well Center is pleased to offer hands-on culinary classes in our teaching kitchen. Come learn new techniques and recipes from a trained chef, then dine on your homemade culinary creation.
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Living Well with Chronic Pain

This FREE six-week class for people with long-term pain will teach participants how to manage pain.
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Saint George Mindfulness Based Stress Reduction

Mindfulness Based Stress Reduction (MBSR) at St. George LiVe Well Center Class is for adults 18 years or older.
Course Details: Our MBSR course is an eight-week course for adults that is held at the St. George LiVe Well Center.