ArthroFit

arthrofit
Each 60-minute class features a variety of exercises to help you achieve better health and mobility, including:

Aerobic conditioning on a variety of machines to improve endurance and maximize calories burned.
Flexibility and stretching of major muscle groups to minimize stiffness and increase mobility.
Strength training in a circuit format to maximize calories burned and minimize the stress on your joints. 

The ArthroFit class is great for:
▪ Attempting to avoid joint surgery
▪ Preparing for surgery
▪ Recovering from surgery 

Exercise programs are modified to meet each participant's needs and abilities. Class size is limited to ensure a personalized experience.

HOW TO REGISTER:

This exercise class is $65/month for 8 classes. CALL the LiVe Well Center to register and set up your payments at (801) 357-4141.

Utah Valley Hospital LiVe Well Center
395 W. Bulldog Blvd.
Provo, UT 84604

Please call us to get more information on class dates and to sign up.

Event Contact Information
Contact Name Utah Valley Hospital LiVe Well Center
Contact Phone (801) 357-4141
Registration Information

This exercise class is $65/month for 8 classes. Please call us to get more information on class dates and to sign up.