Each 60-minute class features a variety of exercises to help you achieve better health and mobility, including:

Aerobic conditioning on a variety of machines to improve endurance and maximize calories burned.
Flexibility and stretching of major muscle groups to minimize stiffness and increase mobility.
Strength training in a circuit format to maximize calories burned and minimize the stress on your joints. 

The ArthroFit class is great for:
▪ Attempting to avoid joint surgery
▪ Preparing for surgery
▪ Recovering from surgery 

Exercise programs are modified to meet each participant's needs and abilities.
Class size is limited to ensure a personalized experience.

A $50 Functional Fitness Assessment is required prior to enrollment. 

Event Contact Information
Contact Name Utah Valley Hospital LiVe Well Center
Contact Phone (801) 357-4141
Registration Information

A $50 Functional Fitness Assessment is require prior to enrollment.