Healthy Lifestyle Program

healthy-lifestyle

Get the support you need to eat well, move well, and be well. Make lasting changes to live a healthier lifestyle with this six-month group program. Through our hands-on approach to nutrition (including cooking classes taught by a professional chef), personalized fitness program, and behavior change approach, you’ll have the tools you need to optimize your health. 

You’ll begin the program with a comprehensive LiVe Well Center Assessment with our exercise specialist and registered dietitian. Week 1 will feature a program orientation where you’ll tour the facility, meet program instructors, and get introduced to the weekly topics and class format. You’ll be matched with a student personal trainer, who you’ll work with twice per week for an hour each session. After orientation, you’ll attend a weekly interactive hour-long class led by a registered dietitian and licensed clinical social worker.

Weekly class topics include eating on the go, self-compassion, meal planning, building a support system, and healthy fats. The program concludes with a second LiVe Well Center Assessment to gauge your progress and provide you with a plan to continue working toward optimal health and wellbeing.

HOW TO REGISTER

  • Cost is $750 for the entire six-month program.
  • The program fee is self-pay (not billed to insurance), non-refundable and non-transferrable.
  • The program fee must be paid in full by the start date. Payment may be made in 3 installments or one lump sum.
  • Program fees are non-refundable and non-transferrable.
  • Please fill out this participant form prior to registering for the class. Form must be filled out before registration and return to, livewelluv@imail.org

Utah Valley Hospital LiVe Well Center
395 W. Cougar Blvd., 4th Floor Utah Valley Clinic 
Provo, UT 84604

Contact Us:

(801) 357-4141

livewelluv@imail.org

Event Contact Information
Contact Name Utah Valley Hospital LiVe Well Center
Contact Phone (801) 357-4141
Fee

$750.00

Registration Information

  • Cost is $750 for the entire six-month program.
  • The program fee is self-pay (not billed to insurance), non-refundable and non-transferrable.
  • The program fee must be paid in full by the start date. Payment may be made in 3 installments or one lump sum.

Dates and Locations Available

Date 09/02/21 - 03/03/22
Time 5:30:00 PM - 6:30:00 PM
Utah Valley Hospital Campus: Sorenson Tower, 4th floor LiVe Well Classroom

Please fill out this participant form prior to registering for the class. Form must be filled out before registration. Please return form to, livewelluv@imail.org.

The program fee is self-pay (not billed to insurance), non-refundable and non-transferrable.
The program fee must be paid in full by the start date. Payment may be made in 3 installments or one lump sum.

If you need more details, please call or email the LiVe Well Center.