Online Classes

These classes are available online during COVID-19 restrictions.

Join us for a variety of live online guided mindfulness meditations. Multiple sessions are available every day. No registration is required.

Our Instructors

Get to know our mindfulness instructors.

Learn More

Learn about the benefits of mindfulness and more.

Mindfulness FAQ

Get Care Now

Get care for low-level urgent conditions through a video chat with a provider, 24/7, on your computer or mobile device.
Learn More.

View wait times and save your place in line at an Intermountain InstaCare location near you.

If this is an emergency please go to the nearest emergency room or call 911.