Delicious chicken and turkey dishes created by Intermountain chefs offer a healthy way to spice up your meals.​


Berry Chicken Salad

The fresh dark greens and mix of delicious berries in this salad are a quick hit on a busy day. 


Butter Chicken

A healthier alternative to an Indian favorite, this butter chicken and jasmine rice is sure to delight.


Buttermilk Baked Chicken

Buttermilk keeps this baked chicken moist and gives it a slight tang, and lightly spiced potatoes and a side of greens creates a fresh and tasty dish.​


Chicken Athena

Greek-inspired, this tender chicken Athena has a tasty twist, with a touch of natural sweetness to the earthy flavors of root vegetables.​​​​​​​


Chicken Carbonara

The flavors in this lighter recipe blend beautifully to create a full-bodied sauce to compliment the chicken for this pasta dish.​​​​​​​​


Chicken Gyro

This tender chicken gyro is coated in tzatziki sauce, tucked into a warm pita, and served with delicious Moroccan couscous.​​


Curry Turkey Burger

Fire up the grill for a tasty twist on burgers with this turkey version that combines a delicious curry sauce and veggies.


Jamaican BBQ Chicken

Caribbean flare of spices and herbs infuse this flavorful Jamaican BBQ chicken and roasted corn salsa, served with fresh lemon couscous salad.​


Lemon Herb Turkey Sandwich

This quick and easy lemon herb turkey sandwich is packed with flavor and nutrition. Berry fruit salad completes this meal.


Mediterranean Chicken Flat Bread Pizza

A Mediterranean version of an American favorite dish that is full of fresh vegetables and flavorful herbs and spices.


Pecan Chicken

Add a little crunch to traditional chicken with a pecan crust, served with creamy mashed potatoes and blue cheese crumbled in green beans.​​

Thai Turkey Lettuce Wrap Thumb

Thai Turkey Lettuce Wrap

Savory Thai turkey lettuce wraps, paired with sticky coconut rice, a dish the whole family will love.


Tuscan Chicken Pasta

This simple but flavorful Italian pasta dish includes chicken, sundried tomatoes, pine nuts, pesto, olive oil and garlic.