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    Cinnamon Apple Smoothie

    Cinnamon Apple Smoothie


    Cinnamon-Apple Smoothie

    • 1 cup low fat milk or unsweetened almond milk
    • 1/2 cup rolled oats (not instant)
    • 1/2 tsp cinnamon
    • 1/4 tsp vanilla extract
    • 1 tsp honey or pure maple syrup
    • 1 medium apple, peeled, cored, and chopped
    • 1/2 cup ice

    Combine all ingredients in the basin of a blender. Blend on high until smooth and creamy. Pour into glass and enjoy.