Search

Nutrition Services

Features

Did You Know:

Over 65% of adults in the United States are overweight or obese.

Excess weight increases the risk of:

  • High blood pressure
  • High cholesterol levels
  • Diabetes
  • Heart disease
  • Stroke
  • Gallbladder disease
  • Osteoarthritis
  • Sleep apnea and other breathing problems
  • Cancers of the endometrium, breast, prostate, and colon

Research shows that even small decreases in weight help to improve health and reduce risk of disease.

Weight loss helps improve:

  • Blood pressure
  • Glucose and insulin levels
  • Triglyceride levels
  • LDL and HDL cholesterol levels
  • Quality of life

About the Program

The Weigh to Health Nutrition Program is for overweight adults who desire to lose weight and improve health.

The program is:

  • Evidence-based. The program is based on current research and uses the most effective methods for losing weight and keeping it off.
  • Standardized. The same curriculum is used at all participating Intermountain Healthcare facilities.
  • Credentialed. The program is provided by Registered Dietitians with training and experience in weight management.

Program Components:

  • Orientation Course 
  • 2 one-on-one sessions with a Registered Dietitian
  • 9 additional group classes of your choice
    •  

Registration: 

Pre-registration is highly encouraged as class enrollment is limited and classes fill quickly. To pre-register, please contact your local facility. 

Weigh to Health Program brochure

Copyright © , Intermountain Healthcare, All rights reserved.