Frequently Asked Questions

When can I begin the Weigh to Health program?  You may begin any night an Orientation class if offered.  Contact the nearest Intermountain facility for a schedule of orientation dates. 

How do I sign up?  Call  the Intermountain facility closest to you and we will assist you with registering for the Weigh to Health Program.

How long do I have to complete the program?  The Weigh to Health program is a 6 month program.  You should be able to meet all program requirements within the 6 month time frame if you attend group classes regularly. 

Do you grant program completion time extensions?  At present, we are unable to honor requests for completion time extensions.  However, if you attend regularly, you should be able to complete the program well within the 6 month time frame.

What information is required for Orientation?  We have several forms that we ask you fill out as part of the Weigh to Health Program.  We invite you to bring completed forms with you to your Orientation or email them to the program administrator at the Intermountain facility nearest you.


Why Choose The Weigh to Health Program?

The Weigh to Health Nutrition Program is for overweight adults who want to lose weight, improve their health, and feel better every day.

This program works because:

  • It's Personal. You choose the classes that will help you learn the skills and knowledge you need.
  • It's Professional. The program is led by Registered Dietitians with training and experience in weight management.  Guest lectures are taught by professionals with other areas of expertise.
  • It's Proven. The program is based on the latest science about what works for weight loss, and how to help you make changes that last for a lifetime.


Pre-registration is required as class enrollment is limited and classes fill quickly. To pre-register, please contact your local facility. 

Weigh to Health Program brochure

Additional Resources


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