When you’re pregnant, you’re often so focused on the changes in your body and the upcoming birth that you don’t anticipate the enormous physical and emotional changes your body goes through after birth.

Intermountain Healthcare has created a booklet that provides information that will help you care for yourself during this time. Keep in mind, however, that no booklet can replace the advice and care of your doctor and other healthcare providers. Consult with your healthcare provider any time you have questions or concerns about your health.

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