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Health news and blog

    Discover the benefits of SelectHealth Medicare

    Make sure you're getting the most of your wellness benefits.

    A couple looking at health insurance options online

    We want to make sure you're getting the most out of your wellness benefits.

    That's why SelectHealth Medicare members get all of their benefits in one easy-to-use card.

    SelectHealth Medicare Flexible Benefits card

    Your SelectHealth Medicare Flexible Benefits card is a prepaid and re-loadable MasterCard®.

    You can use it to pay for eligible items and services. We can also add funds to your card when you do certain activities.

    How to use your benefits

    Wellness Your Way

    • You can pay for expenses like gym memberships, approved weight loss programs, nutritional services, health education classes, in-home safety assessments, and home or bathroom safety devices. Plus, enjoy unique activities like golf green fees, ski lift passes, and national parks passes.
    • We will load your Wellness Your Way balance onto your card at the beginning of the year. This balance will expire at the end of the year, so remember to use it by December 31, 2023.

    Over-the-Counter (OTC) benefit

    • The OTC benefit covers many everyday health items like pain relievers, vitamins and minerals (e.g., fish oil, calcium, multivitamins), bandages, antibiotic ointment, toothbrushes, toothpaste, dental floss, cough drops, cotton swabs, antacids, lotion, eye drops, first aid supplies, and more!
    • You can use your card to make purchases at local retailers, or you can submit OTC orders online, by phone, or by mail. To place an order or request a OTC catalog, visit, or call 833-878-0232.
    • We will load your balance onto your card at the beginning of each quarter. This balance doesn't roll over, so remember to use it by the end of each quarter.

    Healthy Living

    • Once you complete activities, you don't have to do a thing. We will automatically add your reward to your account balance. Rewards are applied when SelectHealth receives confirmation reporting usually within 4-6 weeks of activity completion.
    • These funds are the most flexible of all. You can spend your rewards on eligible products and approved services included in your Wellness Your Way and Over-the-Counter (OTC) benefits. Plus, you can pay for other items like healthy groceries.
    • You can earn Healthy Living rewards all year long. This balance will expire at the end of the year, so remember to use it by December 31, 2023.

    How to manage your benefits

    Visit, or download the MyBenefits app to access your account.

    If you do not have an account, you can create one here.

    Through the portal, you can:

    • Activate and manage your SelectHealth Flexible Benefits card
    • Review your account balance
    • Check for eligible products and services
    • Order health and wellness products
    • Search for retail locations that accept your card
    • Track order and transaction history
    • Request reimbursement

    2023 Healthy Living Wellness Activities

    If you are a SelectHealth Medicare member, you can take part in the Healthy Living program that is customized to your specific needs. You can get rewarded for activities based on your health, recommended screenings, or existing health conditions.

    Annual activities

    • Annual routine physical - $40 reward
    • Flu shot - $20 reward
    • Health risk assessment - $20 reward

    Recommended screenings

    • Colonoscopy or Fecal Immunochemical Test (between the ages of 45 and 75) - $20 reward
    • Mammogram (women between the ages of 52 and 74) - $20 reward

    Condition specific activities - You can do these if you have diabetes

    • Retinal eye exam - $20 reward
    • Kidney function tests - $20 reward


    Call SelectHealth Member Services toll-free at 855-442-9900 during the following dates and times:

    October 1 to March 31: Weekdays 7:00 a.m. to 8:00 p.m., Saturday and Sunday 8:00 a.m. to 8:00 p.m.

    April 1 to September 30: Weekdays 7:00 a.m. to 8:00 p.m., Saturday 9:00 a.m. to 2:00 p.m., closed Sunday.

    Outside of these hours of operation, please leave a message and your call will be returned within one business day.