Health 360

    Wellness and preventative medicine

    Exploring the benefits of acupuncture: A natural path to healing

    Provider administering acupuncture in woman's back

    Acupuncture is an ancient practice with a modern twist, designed to restore the natural balance of energy within the body.

    This practice is based on the idea that energy, or "Qi," (Chee) flows through specific pathways in the body. When this flow is disrupted, it can lead to physical and emotional imbalances.

    Acupuncture helps by stimulating specific points on the body using very fine, sterile needles, allowing the body to naturally heal and rebalance itself.

    How does acupuncture work?

    Trained practitioners carefully place these needles into your skin at precise points to enhance your body's recovery power, boost immunity, and improve both physical and emotional health. In addition, acupuncture is a safe, painless, and effective treatment for a wide variety of medical issues.

    Zui Fang, a Licensed Acupuncturist at the Lifestyle Medicine & Wellness Center in Park City said, "Because everyone responds differently, it’s tough to predict exactly when relief will happen. Some patients feel better right after treatment, while others might notice changes after a few days or several sessions. Typically, acupuncture is used as a complementary treatment for cancer patients."

    What can acupuncture help with?

    Headaches and migraines: Whether it's a tension headache or a migraine, acupuncture can help reduce the frequency and intensity of these episodes.

    Injuries and pain relief: From sprains and strains to sports injuries, acupuncture promotes quicker recovery and pain relief.

    Neuropathy: For those experiencing nerve pain, numbness and tingling, acupuncture can offer relief.

    Mental health: Stress, anxiety, and depression are common issues that acupuncture can help alleviate.

    Women’s health: Whether you’re dealing with irregular menstruation, PMS, or menopause symptoms, acupuncture can help restore balance.

    Post-stroke recovery: Acupuncture is a valuable tool in rehabilitation after a stroke, aiding in the recovery of movement and function.

    Allergies: Struggling with allergies? Acupuncture can help reduce symptoms and improve your immune system.

    Cancer-related symptoms and side effects of cancer treatments: Acupuncture can be particularly beneficial for those undergoing cancer treatments. It can help manage symptoms like nausea, vomiting, pain, fatigue, anxiety, chemotherapy-induced peripheral neuropathy and even improve sleep and overall quality of life.

    Managing pain and chronic conditions

    Acupuncture is also a powerful tool for managing chronic pain and conditions, including:

    Neck, shoulder, back, and leg pain: From arthritis to sciatica, acupuncture can provide relief from chronic joint and muscle pain.

    Fibromyalgia: This complex condition, characterized by widespread muscle pain and tenderness, responds well to acupuncture treatments.

    Digestive issues: Acupuncture can help with problems like irritable bowel syndrome (IBS) and other digestive problems.

    TMJ and facial paralysis: If you suffer from TMJ pain, Bell’s Palsy, or facial tics, acupuncture can help reduce symptoms and improve function.

    Health maintenance and immunity: Even if you’re not dealing with a specific condition, acupuncture can be a great way to enhance your overall health and boost your immune system.

    "Patients typically visit once or twice a week for pain management. However, the frequency may vary depending on the severity of the condition, with some patients needing more or fewer visits," said Fang.

    Why consider acupuncture?

    Whether you’re looking for a natural way to manage pain, reduce stress, or improve your overall health, acupuncture offers a holistic approach that’s both safe and effective.

    With its ability to treat a wide range of conditions, acupuncture can be an excellent addition to your healthcare routine.

    Fang said, "If you're considering acupuncture, rest assured that it has no side effects, which is one of the many reasons why so many people choose it as a treatment option."

    By working with a trained and experienced acupuncturist, you can tap into the body’s natural ability to heal and restore balance, leading to improved well-being and a higher quality of life.

    Book appointment
    Person holding lower back due to low back pain

    You can learn the facts about low back pain as well as ways to manage a bout of low back pain from Pam Dibblee, Rehabilitation Services IPC Coordinator at Intermountain Health.

    Sign up today